All it takes is a quick change into your running gear, then tie your shoelaces and walk out the door! It's that simple - now you're ready to run. And no matter whether you enjoy running long distances or just from one lamppost to the next, the clothes you choose to run in are important. Your body needs the ultimate support during your run. With a pair of compression tights, a sports bra with good support and layered outerwear, you're on the right track.